Self Care
Posted on: 2/8/2021
Are you scheduling self-care?
Like it or not, we have entered 2021 and things seem terribly similarly to 2020. The days are long and we are all wondering the same question, “When will this end?” I find myself scheduling self-care into each day to decompress. Self-care is described as purposefully acting on improving your physical, mental, and/or emotional health.