Upcoming Events
Upcoming Events
Upcoming Events
Upcoming Events
Country Line Dancing
Friday, January 22nd
7:30 - 8:30 pm
$25
Join Elizabeth Mooney, founder/owner of
Top Notch Country Fusion.
In a fun night of Country Line Dancing! Class is for everyone and all ages!
7:30 - 8:30 pm
$25
Join Elizabeth Mooney, founder/owner of
Top Notch Country Fusion.
In a fun night of Country Line Dancing! Class is for everyone and all ages!
Focus Awareness Meditation
Sunday, January 24th and January 31st
4:00 - 5:30 pm
$35
What to expect?
Catch your BREATH! Relax and rejuvenate with a meditation experience.
4:00 - 5:30 pm
$35
What to expect?
Catch your BREATH! Relax and rejuvenate with a meditation experience.
Full Moon Yoga and Meditation
Friday, January 29th
7:00 - 8:30 pm
$35
What to expect?
An experience with very gentle beginner yoga flows with pauses for guided meditation. A time to come HOME to Yourself. Becoming intimate in mind, body, & spirit.
7:00 - 8:30 pm
$35
What to expect?
An experience with very gentle beginner yoga flows with pauses for guided meditation. A time to come HOME to Yourself. Becoming intimate in mind, body, & spirit.
Partners/Couples Yoga
February 13th
4:00pm - 5:15pm
Join us for this heart awakening chakra workshop where you and a partner can flow through a calming practice. With your partner for assistance, you will be able to find added strength, balance, and mobility, while having fun in the process. This is a 75 minute flow, with a meditation and introduction to the practice of partner yoga. Suitable to all levels and mixed level partnerships. Please note: partners will not be assigned so you must book for two people.
4:00pm - 5:15pm
Join us for this heart awakening chakra workshop where you and a partner can flow through a calming practice. With your partner for assistance, you will be able to find added strength, balance, and mobility, while having fun in the process. This is a 75 minute flow, with a meditation and introduction to the practice of partner yoga. Suitable to all levels and mixed level partnerships. Please note: partners will not be assigned so you must book for two people.
Couples Heart Awakening Crystal Bowl Healing with Ruth
February 14th
2:30 - 3:30pm
Crystal Bowl Sound Meditation
Nurture intimacy and connection immersed in sensuous aromatic oils and surrounded by the pure sounds of crystal singing bowls.
2:30 - 3:30pm
Crystal Bowl Sound Meditation
Nurture intimacy and connection immersed in sensuous aromatic oils and surrounded by the pure sounds of crystal singing bowls.
Ageless Grace with Steve
February 21st
5:30 - 6:30pm
The program consists of 21 different exercises and tools designed for different ages and abilities. These exercises are based on everyday movements that are natural and organic, focusing on the healthy longevity of the body and the mind. The 21 tools have creative, imaginative names so they are easy to remember and do at home. The movements are designed to be performed seated in a chair, yet they can be done on a bed, standing near or behind a chair, down on the floor or standing up. Ageless Grace addresses all five functions of the brain: Strategic Planning, Memory and Recall, Analytical Thinking, Creativity and Imagination, and Kinesthetic Learning.
5:30 - 6:30pm
The program consists of 21 different exercises and tools designed for different ages and abilities. These exercises are based on everyday movements that are natural and organic, focusing on the healthy longevity of the body and the mind. The 21 tools have creative, imaginative names so they are easy to remember and do at home. The movements are designed to be performed seated in a chair, yet they can be done on a bed, standing near or behind a chair, down on the floor or standing up. Ageless Grace addresses all five functions of the brain: Strategic Planning, Memory and Recall, Analytical Thinking, Creativity and Imagination, and Kinesthetic Learning.
Full Moon Ritual with Claudine
February 26th
6:30 - 7:30pm
What to expect?
An experience with very gentle beginner yoga flows with pauses for guided meditation. A time to come HOME to Yourself. Becoming intimate in mind, body, & spirit.
6:30 - 7:30pm
What to expect?
An experience with very gentle beginner yoga flows with pauses for guided meditation. A time to come HOME to Yourself. Becoming intimate in mind, body, & spirit.