Partner/Couples Yoga 

Join us for this heart awakening chakra workshop where you and a partner can flow through a calming practice. With your partner for assistance, you will be able to find added strength, balance, and mobility, while having fun in the process. This is a 75 minute flow, with a meditation and introduction to the practice of partner yoga. Suitable to all levels and mixed level partnerships. Please note: partners will not be assigned so you must book for two people.
Saturday, July 24th 4:00-5:00 pm 
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Reiki w/Jill in the Salt Cave

Reiki, also known as energy healing, uses a technique called palm healing or hands-on healing through which a "universal energy" is transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.
Reiki also has many benefits including...
*Deep relaxation
*Relieves pain and anxiety
*Improves depression
*Boosts mood
May alleviate headaches, nausea, and insomnia
Call today to book your session: 973-527-3419
 


Upcoming Events

Growing Mindfulness - Children's Meditation

Go to Group Class Schedule at the top of the page, find the date and class time, then click on the class title to enroll. You can call Revive Studios at (973) 527-3419 or email info@revivestudiosnj.com for assistance in signing up!
Sign up online at www.revivestudios.com or call revive studios at (972) 527   3419 100 u.s. 46  village green shopping center budd lake  nj 07828 (3)
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Full Moon Ritual with Claudine

An experience with very gentle beginner yoga flows with pauses for guided meditation.

Discover the strength of your loving awareness and use it to help you move through various poses with grace and acceptance.

A time to create beauty and mastery. We will take what is ordinary and spin wisdom by looking through the lens of spirit and heart. Come HOME to Yourself. Becoming intimate in mind, body, & spirit.

Sunday, August 22, 2021 6:30-8:00 pm
Enroll Today!
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Stretching in the Salt Cave
    
(Call for Appointment)

Saturday, June 26th
10:00am-3:00pm


This stretching event is 20% off the original price of $99!

This type of stretching is called assisted stretching and it’s like a massage: it feels so good. With assisted stretching, Shannon is manipulating your body while you relax. The overall goal of stretch therapy is to treat muscle tightness, joint imbalances, and tissue restrictions that cause movement distortions, aches and pains, and increased risk of injury.

Over time, stretch therapy improves range of motion, leading to improved movement patterns and fewer injuries.

Regardless of your fitness goals, age, or overall lifestyle, stretch therapy techniques will increase your range of motion, improve your performance, and reduce your overall risk of injury.

Stretching can lead to better posture, fewer aches and pains, greater confidence, less stress, and increased flexibility. A good stretch releases muscle tension, increases blood flow and circulation and sends oxygen throughout the body.



Restore, relax, rejuvenate. Move freely without discomfort. Prevent injury or speed recovery. Improve posture, and maybe even get a little taller!