Upcoming Events

Running 573762 1920

6-Week Challenge 
 
 Exercise to Lose & Tone
 
Rejuvenate in our Salt Cave
Join us in a Nature Hike

Starting on June 8th 6am
In this program:

Monday, Wednesday, and Friday 6 am - 7:15 am with Jean, Claudine & (Pat alternating)
  • Circuit training 15 minute warm up jog around the village Green parking lot with a short and long loop option
  • In the studio alternating between TRX, MOTO, hand weights, and cycle
    training with cool down stretch.
Tuesday 6am-7am
  • Barre class with Danielle
Thursday 6am-7am
  •  Stretch and Pilates Reformer with Claudine
 

Other Events & Benefits Included:
  •  One personal 1 hour Pilates Reformer session with Claudine at your convenient time. 
  •  10 Salt cave visits at your convenient time. Must be used during the 6 week program. 
  •  A Sunday guided hike with yoga and lunch to the Stairway to Heaven July 11th. Meet 7:00 am at the studio leave at 7:30 am. The hike will approximately finish at  2 pm. Valued at $25 for non 6 week program people. This hike includes light lunch.
  • 1 free Candlelight yoga at studio.   June 14th at 4:30 pm - 6:00 pm with Manj. 
  • Weekly healthy recipe.
  • Bar snack on M,W&F
  • Weight and body measurements will be taken before and after to see your progress.

$749

Valued at over $995

Purchase before May 30th and save $100!


Space is limited
Sign Up
Salted yogi (1)

"The Salted Yogi"
with Claudine

Friday, June 19th
7:30 pm-8:30 pm

Every 1st and 3rd Friday of the month

Yoga and Guided Meditation in our
therapeutic salt cave
Sign Up
Unnamed

Focused Awareness Course with Celia

Wednesdays: Dates TBA
7:00 - 8:30 pm

 
Learn training methods to quiet the mental chatter and empower you to go about your daily life in a more positive state of mind.

Personalized, small group classes held in our therapeutic Salt Cave . Classes are suitable for all levels and open to visitors.

 
  Course is limited to 5 participants  

(For more information go to our blog Daily Cup of Revive)
Sign Up
20190614 215008

Crystal Bowl Sound Healing with Brendan

Date TBA
7:30pm - 9:00pm


Join Brendan as he promotes healing through Quartz Crystal Bowl Sound Healing for the mind, body and soul. Sound waves are used as a conduit to amplify divine healing from source energy to transform the individual and create a harmonious state of well being. 
TBA
20191110 180057 hdr (2)

Candlelight Yoga
With Manj

Sunday, June 14th 4:30-6:00pm

It’s all about rest, relaxation, slowing down and opening your body through passive stretching. This class is designed to relieve tension in the mind and body using a combination of props, essential oils, candlelight and hands on adjustments. 
Sign Up