Types of Sessions

Salt Treatment included in each session
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Bodywork

Enjoy a 60 minute bodywork session and salt therapy at the same time with experienced practitioner massage therapist, Kathy Hoyer. Choose from swedish, therapeutic, deep tissue, relaxation, or hot stone massage. Kathy also provides experienced Cranio Sacral Therapy and Manual Lymphatic Drainage.

60 minutes - $125
Salted yogi (1)

The Salted Yogi (Yoga Meditation)

Immerse yourself in a guided yoga meditation. Contemplate messages focusing on the seven chakras and the spiritual energies emanating from within. Session includes a therapeutic salt treatment in our therapeutic Salt Cave.

$35

Limited space 4 people at a time
Stretch class

Assisted Stretching

Benefit from the ‘warm-up method’ of dancers. Instructor uses a mix of static and movement-based stretches to relax and stretch tight muscles. Assisted private sessions promote muscle flexibility, endurance, mobility, coordination, and range of motion.

30 minutes - $45
60 minutes - $85
Candle yoga

Focused Awareness

Cultivate a calm state of mind through ‘resilience’ meditation. Practice focuses on interactions among the brain, mind, body and behavior to improve coping skills and better manage the stresses of life. Builds confidence, self-awareness and psychological resilience.

4 week class - $195
Yoga nidra

Reiki

Reiki is a Japanese ‘energy healing’ technique that aids the body in releasing stress and tension by creating deep relaxation. Clients use Reiki sessions as a form of self-care to manage symptoms and improve general well-being.

Reiki practitioners utilize a hands-touch method to accelerate natural healing, stimulate the immune system, relieve muscles spasms, cleanse toxins and release emotional blockages.

55 minutes - $110